Discover the foods that are in season in October, here in the UK.

Each month we'll share the foods that are in season in the UK at the moment.

Seasonal foods usually taste better, are easier to get hold of and if we know what we’re looking for, it may just encourage us to try something new! Discover the foods that are in season this month. 🥕

Vegetables

Aubergine, Beetroot, Broccoli, Brussels Sprouts, Butternut Squash, Carrots, Cauliflower, Celeriac, Celery, Chestnuts, Chicory, Courgette, Kale, Leeks, Lettuce, Marrow, Onions, Parsnips, Peas, Potatoes, Pumpkin, Radishes, Red Cabbage, Rocket, Runner Beans, Salsify, Savoy Cabbage, Spinach, Spring Greens, Spring Onions, Summer Squash, Swede, Sweetcorn, Sweetheart Cabbage, Swiss Chard, Tomatoes, Turnips, Watercress, Wild Mushrooms, Winter Squash and White Cabbage.

Fruits

Apples, Blackberries, Chillies, Elderberries, Pears and Quince.