JOURNAL
JOURNAL
Embrace the Path: 5 Benefits of Walking
Let's delve into five reasons why walking can lead to a healthier and happier you.
3 Podcasts About Nature
Immerse yourself in the wonders of the natural world with these three captivating podcasts.
Sensehacking: What is it?
Sense hacking involves consciously focussing on our sensory experiences to promote mindfulness, reduce stress and improve our connection with the world around us.
8 Tips for Foraging
Learn how to forage and understand the plants of your local area.
Unplug and Recharge: 5 Clear Signs It’s Time for a Tech Timeout
Here are five unmistakable signals that it might be time to hit pause on the digital world and unplug.
Rise and Rejuvenate: 5 Tips for a Screen-Free Morning Ritual
Cultivate a morning routine without your screens by including these 5 simple tips to bring in a more mindful morning.
Community Gardens
Meet and grow with other people in your community.
Gardening as a Holistic Practice
Gardening is more than just germinating seeds, weeding and harvesting.